Supercharged Moringa Latte

Take a break from the coffee shop and be your own barista with this 3-ingredient moringa latte.

Tools

✅ Small saucepan

Ingredients

✅ 1½ cups full-fat coconut milk

✅ 1 tbsp moringa powder

✅ 1 tbsp raw honey

Instructions

✅ Combine moringa powder and honey in the bottom of a mug.

✅ Using a milk frother or a small saucepan, steam coconut milk until bubbles form.

✅ Pour into mug and stir gently to combine.

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MORINGA
Latest Health Superfood or Just a Fad?

Moringa plants, originally grown in Southeast Asia, are one of those amazing plants where every bit of them is useful; the leaves, flowers, fruits and seeds are edible, and the stem has medicinal purposes. It’s one of those trees that everyone should grow in a backyard or windowsill, because beyond its many uses, the tree grows quickly and is really hardy, not needing much water or any fertilizer. Moringa is most commonly and easily consumed as a powder made from leaves from the Moringa oleifera tree. If you’re looking to purchase the powder, be sure to get pure, ground dried leaves, rather than a supplement that mixes in other things. This powder can then be added to cooking, or used for tea or in shakes. However, as with other supplements , we don’t recommend consuming moringa just for the sake of it, but rather for the specific benefits and needs outlined below. NINE HEALTH BENEFITS AND USES OF MORINGA 1. Nutrition and antioxidants galore Moringa leaves contain p...

Natural Weight Loss by COCONUT 🔥

Ever wonder how superheroes like Wonder Woman always look so good in spandex? It could be from consuming coconut. For years coconut has taken the blame for containing saturated fat. But, recent research is proving that certain types of saturated fat are actually good and can help your body burn fat and lose weight! Coconut contains healthy fats called medium chain fatty acids (MCT’s). A study published in the International Journal of Obesity found that MCT’s increase lipid (fat) oxidation, which means coconut will burn up excess calories and help you lose weight! Coconut has also been shown to reduce cholesterol, triglycerides, phospholipids and LDL cholesterol levels. If coconut oil is taken at the same times as omega-3 fatty acids it can make them twice as effective, as they are readily available to be digested and used by the body. Athletes have found that coconut liquid enhances their performance and hydration. Grab your FREE report - Top 15 Natural ...

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